Workout planner and logger · made in Norway
Build a plan or import your Jefit routine, then train from a logger that shows last session's numbers next to today's. FitFjord keeps the record.
Free to use. Pro adds unlimited plans, full history and more: $4.99 a month or $34.99 a year after a 7-day trial.
Barbell bench press
Start from ten ready-made routines or build your own: weight, reps and rest for every set, warm-ups and supersets included. Import a Jefit PDF and keep training where you left off.
Last session in the next column, a suggested weight when you earned it, a plate calculator, and a rest timer that starts itself. Machine taken? Swap to a close match in two taps.
Instructions, photos, the muscles each one works, and your own history and chart for every movement.
Estimated 1RM, volume by muscle, records, body weight and a clean history of every session. Workouts and weigh-ins can go to Apple Health or Health Connect.
Hosted in the EU, GDPR first, never sold. Export every set as CSV whenever you like, or delete your account and everything with it.